DIFS: Auto Insurance Refund Checks Are Coming Soon

DIFS Warns Consumers of Possible MCCA Refund Scams

From Michigan.gov | DIFS Warns Consumers | Shield Auto Insurance | Start a quote today!

Press Release:

DIFS Warns Consumers of Possible MCCA Refund Scams

Media Contact: Laura Hall, (517) 290-3779, DIFS-Press@michigan.gov
Consumer Hotline: 833-ASK-DIFS, Michigan.gov/MCCArefund

FOR IMMEDIATE RELEASE: January 11, 2022

(LANSING, MICH) The Michigan Department of Insurance and Financial Services (DIFS) is encouraging consumers to be on the lookout for scammers who may try to exploit the recent announcement that Michigan drivers will be receiving refunds from the Michigan Catastrophic Claims Association (MCCA) in 2022.

“Whenever there is a widespread distribution of funds to consumers, inevitably there will be bad actors who attempt to take advantage of the situation in order to steal personal information or money from consumers,” said DIFS Director Anita Fox. “Your refund check or ACH deposit will come directly from your insurer, and you will not have to take any action to receive it. Never give out personal information to a caller claiming to be from your insurance company.”

In December, the MCCA announced it will refund Michigan policyholders $400 per vehicle that was insured under a policy that meets the minimum insurance requirements for operating a vehicle on Michigan roads as of 11:59 p.m. on October 31, 2021. The funds will be turned over by the MCCA to the insurance companies by March 9, 2022, and DIFS has directed insurers to issue refund checks or ACH deposits to consumers as expeditiously as possible, but in no event later than 60 days after the transfer of funds, which is May 9, 2022.

If you are contacted by anyone claiming to be a representative of the MCCA, your auto insurance company, or another official, end the communication with the individual reaching out to you, and contact your auto insurer directly. Consumers who have questions or concerns that cannot be resolved directly with their insurer should contact DIFS by calling Monday through Friday 8 a.m. to 5 p.m. at 833-ASK-DIFS (833-275-3437) or by emailing autoinsurance@michigan.gov.

If you would like to learn more about the MCCA refunds, DIFS has launched a consumer FAQ page at Michigan.gov/MCCArefund. The webpage contains important information and answers common questions about the refund timeline, eligibility requirements, and tells consumers what to do if they have questions or concerns about their refunds.

The mission of the Michigan Department of Insurance and Financial Services is to ensure access to safe and secure insurance and financial services fundamental for the opportunity, security, and success of Michigan residents, while fostering economic growth and sustainability in both industries. In addition, the Department provides consumer protection, outreach, and financial literacy and education services to Michigan residents. For more information, visit Michigan.gov/DIFS or follow the Department on Facebook, Twitter, or LinkedIn.

DIFS Warns Consumers

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HowStuffWorks.com | By: Alia Hoyt  |  Updated: Feb 11, 2021 | Anti-inflammatory Foods | Shield Blog

You’ve probably heard that anti-inflammatory foods are good for you, but why? And how can they help you anyway?

Anti-inflammatory Foods

First, it’s important to understand what bodily inflammation is, and why it can be harmful. In fact, there are actually two types: acute and chronic. The former is nothing to get too worked up over. “Acute inflammation is part of healing and is a normal, healthy response to injury or infection,” says registered dietitian Jean LaMantia in an email interview.

Basically, whenever your body recognizes something that is foreign – such as a microbe, pollen or a chemical, it goes to work to get rid of it. It does this by activating your immune system which triggers a process called inflammation. Inflammation helps to get rid of the offending organism.

But sometimes this inflammation continues even when there isn’t a foreign invader. That’s called chronic inflammation.

Anti-inflammatory Foods causes problems

“Chronic inflammation starts out as acute, but then doesn’t shut off. This creates a new environment at the area of injury, as the inflammatory messengers tell the body’s cells to die off and replace themselves with new cells,” says LaMantia. “With this rapid cell turnover, there is greater likelihood of a cell with a genetic defect to appear.” Chronic inflammation is linked to a higher risk of cancerdiabetesasthma, depression, metabolic syndrome and atherosclerosis (hardening of the arteries), among other problems, she notes.

Chronic inflammation can also have a pretty big impact on the simplicities of daily life. “Excess internal inflammation plays a key role in a host of problems including joint pain, lethargy, weight gain, autoimmune disease, sleep problems, headaches and much more,” emails Dr. Candice Seti, a licensed clinical psychologist, certified personal trainer and certified nutrition coach.

The typical diet that many Americans follow is loaded with foods that are processed and high in saturated fats, trans fats, sugars and tropical oils. These foods are not good for your heart and studies have associated eating a lot of these “pro-inflammatory” foods with an increased risk of cancer and death. Inflammation is an underlying mechanism for many diseases, including cancer, diabetes and heart disease.

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How to Have More Fun — and Why It Matters

Advice from the author of ‘The Power of Fun’ on living a more joyful life

by Catherine Price, AARP, December 14, 2021 | Have More Fun | Home Insurance | Start a Quote Today!

En español

There is a common belief among people of all ages that the main obstacle standing between us and a joyful existence is the lack of free time. We tell ourselves that if we had more leisure time — whether through retirement or a vacation or even just an unscheduled long weekend — we would be happier, with no thought or effort required.

You already may have discovered this yourself: You work extra hours to “earn” your vacation, only to spend your time at the beach restlessly checking your email. Or you finally retire and are surprised to find that the lack of regular interaction with colleagues leaves you feeling lonely rather than relaxed.

In extreme cases, you might even find yourself experiencing what psychiatrist and Holocaust survivor Viktor Frankl described, rather dramatically, in his 1946 book, Man’s Search for Meaning, as “Sunday neurosis” — namely, “that kind of depression which afflicts people who become aware of the lack of content in their lives when the rush of the busy week is over and the void within themselves becomes manifest.”

The problem is that most of us haven’t learned how to use our leisure time effectively — and so it ends up feeling boring or unfulfilling rather than satisfying and joyful. So how, exactly, can you learn how to use your leisure time more effectively and avoid falling into an existential void?

You focus on How to Have More Fun

I know that might sound counterintuitive, but hear me out. Despite how often we use the word, most of us have not put much thought into what “fun” actually means — let alone how to have more of it.  

As a result, we often fill our leisure time (and, for that matter, our internal voids!) with activities that have been marketed to us as fun but that, upon reflection, often leave us feeling numb or empty — which is not what most of us are hoping to feel at any time, let alone during supposed leisure.

The TV Trap and How to Have More Fun

In 2020, Americans over the age of 65 watched an average of more than 4.5 hours of television a day, while people ages 55 to 64 averaged about 3.2 hours.

If you assume that the average person spends about eight hours asleep, this means that many Americans are spending a full quarter of their waking lives watching TV. Add in the amount of time we spend on our phones and other devices, and it’s not unreasonable to conclude that many people are spending the majority of their waking lives passively consuming content on a screen.

Indeed, in both age groups, the time spent watching TV adds up to more than twice the total amount of time that people reported spending on socialization and communication, relaxation and thinking, playing games, reading for personal interest, and participating in sports, exercise or recreation.

Of course, some of our television watching may be genuinely enjoyable and relaxing. But the disproportionate amount of time devoted to TV suggests some of its appeal is due to its convenience and accessibility. After all, it’s much easier to allow our time to be filled than it is to figure out how we ourselves want to fill our time, and the platforms that stream our favorite programs are deliberately designed to encourage us to binge. (The CEO of Netflix, Reed Hastings, once famously said that the company’s main competitor is sleep.) 

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Mental Health and the Benefits of Journaling

Diabetes.org | Mental Health | Shield Health Insurance

Journaling has been recommended for years as a way to reduce stress, anxiety, and depression—but mood journals are unique.

Unlike regular journals, which are usually meant for chronicling your day-to-day life, mood journals are a place to focus specifically on your feelings and emotions. They’ve become increasingly popular, as apps and online mood trackers have emerged on the Internet. But they are more than just a trend: Research shows they can be effective tools to help people manage chronic health conditions.

A study published in the journal JIMR Mental Health looked at 70 adults with various medical symptoms who also experienced anxiety. Participants were asked to keep a web-based journal for 15 minutes a day, three days a week, for 12 weeks. Those who did so reported less stress and better moods. People with diabetes are often bothered or stressed out by experiences or challenges in our lives, and this can crowd out or displace positive experiences, thoughts and reflection. Journaling allows you to refocus on more positive topics, such as good experiences or strong relationships. That, in turn, can tamp down stress hormones that affect overall health.

A landmark study published in the Journal of Abnormal Psychology found that people who wrote about past traumatic experiences had lower blood pressure and heart rates, as well as increases in T-cells, which help fight disease, compared with those who wrote about superficial things.

Mental Health Feelings to the Forefront

A mood journal gives you a place to release thoughts and feelings that you may not be acknowledging. For many, the problem with our emotions is not the emotions that we have but the fact that we don’t know how to express them. For example, have you ever been frustrated when you couldn’t find the right blood glucose test strips or another diabetes supply you need at your local pharmacy and noticed your blood glucose go up along with your anxiety?

It’s not surprising. As levels of stress hormones such as epinephrine (adrenaline) rise, more glucose is released from the liver. But at the same time, cortisol levels rise, which causes body tissue (both muscle and fat) to be less sensitive to insulin. The result: more glucose in your bloodstream.

The good news is that lowered stress can lead to other health benefits. When you feel better about yourself, you’re more likely to stick to healthy habits, such as getting enough sleep and regular physical activity.

Writing down your thoughts may also help you break not-so-healthy patterns. Say, for instance, potato chips have become your go-to snack. Jot some notes about how you’re feeling and include what happened right before. You may realize that you got into an argument with someone or were late to a meeting and were so upset from those events that you turned to comfort food. Catching yourself at the time and actually writing down your feelings can give you the information you need to understand your motivation and make a different choice.

How to get started to Improve your mental health

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By Consumer Reports | December 19, 2021

With a proliferation of choices covering electric vehicle styles and driving range, more Americans are considering purchasing an EV. One of the common hesitations, aside from range anxiety in general, is how an electric car will perform in extreme temperatures. But should this concern prevent a potential buyer from making the leap to an EV?

The main reasons driving range goes down in cold weather are the impact on battery chemistry when parked and the drain in order to maintain battery temperature and supply cabin heat. Cold temperatures can reduce an unplugged EV’s range by about 20 percent, according to testing by the Norwegian Automobile Federation, and recharging takes longer than in warm weather. 

Running the cabin heater, seat heaters, defroster, and other accessories that combat the cold weather inside the car all sap range. For cold temperatures, what we have found is that 20° F and colder is when the range really drops. (Learn how to get the most out of your car’s heater.)

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By Travel + Leisure | December 09, 2021 | Best Places To Travel | Travel Insurance | Start a Quote!

From far-flung destinations to hometown favorites, 2022 is the year to get back out there and turn your dream trips into reality.

Best Places to Travel

Planning new adventures as the new year approaches is always a thrill, but finding the best places to visit in 2022 is unique. After two years of border closures, cruise cancellations, and travel restrictions galore, 2022 is the year we hope to get back out there, uninhibited (albeit vaccinated and COVID tested), return to our favorite destinations, and cross new ones off our lists.

Though the hospitality industry was hit hard by the pandemic, many properties used the forced downtime to renovate rooms, add new amenities, and expand outdoor spaces to offer even more once guests return. 2022 is when many travelers will venture further from home, and even overseas, for the first time since the start of the pandemic, finally reaping the benefits of these valiant efforts.

Related: Where to Travel in 2021

Although COVID variants remain, regulations are still evolving, and precautions must still be taken, many of the destinations we chose for 2022 offer what we believe travelers are looking for in a post-pandemic world, from hotels with private accommodations to destinations teeming with fresh-air activities. Others, like Las Vegas, are for those who are ready and raring to make up for all the social time they missed — with a few splashy headliners, including Adele and the Raiders, thrown in for good measure. 

Related: The Top 100 Hotels in the World

As cruising makes its comeback, we included unforgettable places to see by water, from Antarctica to the Nile, and as hard-hit destinations like Italy and Asia recover, we found the buzziest reasons to return. Of course, we didn’t forget about all the stateside gems we got to know while domestic travel was surging, from Alaska and California to Florida and Michigan.

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Keep the fun in the tub throughout the month of January.


Scholastic.com | BY SCHOLASTIC PARENTS STAFF | Shield Insurance Blog | Start A Quote Today!

Stay with her. The American Academy of Pediatrics recommends that children 4 and under always have a parent or caregiver present when they are near water, including the tub. Accidents can happen in an instant.

Prevent slips. Young children do not have the coordination or strength to hold steady if they lose their balance. Affix a slip-resistant plastic mat that suctions to the bottom of the tub and make sure the throw rug outside the tub does not slide when stepped on. Consider installing a grab bar for kids to hold onto when stepping in and out of the bath.

Test the temperature. Always wait until the tub is finished filling up before placing your child in the water, as the temperature can change. Set your home’s water heater to deliver water no hotter than 120 degrees to lower the risk of scalding. If you don’t have control over the heater, buy an anti-scald device that attaches to the faucet.

Beware of sharp edges. 

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