Five Essentials to Include in Your Holiday Wellness Baskets

Creating a favor kit stocked with COVID-19 must-haves, from masks to hand sanitizer, is a thoughtful touch if you’re hosting a handful of guests this season.

MarthaStewart.com | By Blythe Copeland | November 24, 2020 | Holiday Wellness Baskets

Hosting a smaller-than-usual holiday gathering frees up time (and money) for extra-special touches you might not have been able to organize in past years—and there’s no better favor for 2020 than individual wellness baskets. They’re beneficial from a health perspective, says Dr. Stephen Kissler of the Harvard School of Public Health: “This is classic public health prevention stuff,” he says. “Empowering people to prevent illness in themselves and from spreading it to others is great. It’s exactly what we should be doing—and I think wellness baskets are a really good approach to that.”

And when stocked with handy essentials and wrapped in festive packaging, wellness baskets make your guests not just healthy, but happy, too. “Guests will immediately feel special on an individual level and will remember your party for months and even years to come,” says Jamie Kutchman Wynne, founder and CEO of custom gift box curators Marigold and Grey. “2020 hasn’t been the kindest and so it’s more important than ever to let people know that they matter to you. This one simple gesture of thoughtfulness will go a long way and could be just the expression of kindness and generosity they need for their spirits to be lifted.” Ahead, several essentials to include in your kits.

Holiday Wellness Baskets

Hand Sanitizer

Click here for more Holiday Wellness Basket ideas


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June 22: Michigan Opens to Full Capacity

Shield Insurance Agency Blog

Gov. Whitmer Announces Michigan Opens to Full Capacity on June 22

FOR IMMEDIATE RELEASE: Michigan Opens

June 17, 2021 

Contact: Press@michigan.gov ernor

Gov. Whitmer Announces State will Open to Full Capacity on June 22 

More than nine million vaccines administered as new COVID cases fall to one-year low. 

LANSING, Mich. – Governor Gretchen Whitmer today accelerated the end of all COVID-19 epidemic orders on gatherings and masking as COVID-19 cases continue to plummet following increased vaccinations. Beginning June 22, capacity in both indoor and outdoor settings will increase to 100% and the state will no longer require residents to wear a face mask. 

“Today is a day that we have all been looking forward to, as we can safely get back to normal day-to-day activities and put this pandemic behind us,” said Governor Whitmer. “We owe a tremendous debt of gratitude to the medical experts and health professionals who stood on the front lines to keep us all safe. And we are incredibly thankful to all of the essential workers who kept our state moving. Thanks to the millions of Michiganders who rolled up their sleeves to get the safe, effective COVID-19 vaccine, we have been able to make these changes ahead of schedule. Our top priority going forward is utilizing the federal relief funding in a smart, sustainable way as we put Michigan back to work and jumpstart our economy. We have a once-in-a-lifetime opportunity to ensure that Michigan’s families, small businesses, and communities emerge from this pandemic stronger than ever before.” 

Nearly five million Michiganders ages 16 and older have received their first vaccine dose, according to Centers for Disease Control and Prevention data. According to data from the Michigan Care Improvement Registry, half of Michigan residents have completed their vaccination and over 60% have gotten their first shots. 

“This is great news and a day all of us have been looking forward to for more than a year,” said Elizabeth Hertel, Michigan Department of Health and Human Services director. “We have said all along that the vaccine would help us return to a sense of normalcy and today we announce that day is here.” 

Case rates, percent positivity and hospitalizations have all plummeted over the past several weeks. Currently, Michigan is experiencing 24.3 cases per million and has recorded a 1.9% positivity rate over the last seven days. 

Michigan Opens 

Click here for the full story…

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Healthcare Enrollment 2021

Healthcare Enrollment Period in Response to the COVID-19 Emergency

The coronavirus disease 2019 (COVID-19) national emergency has presented unprecedented challenges for the American public and Healthcare enrollment.  Millions of Americans are facing uncertainty and millions of Americans are experiencing new health problems during the pandemic.  Due to the exceptional circumstances and rapidly changing Public Health Emergency (PHE) impacting millions of people throughout the US every day, many Americans remain uninsured or underinsured and still need affordable health coverage. In accordance with the Executive Order issued today by President Biden, the Centers for Medicare & Medicaid Services (CMS) determined that the COVID-19 emergency presents exceptional circumstances for consumers in accessing health insurance and will provide a Special Healthcare Enrollment Period (SEP) for individuals and families to apply and enroll in the coverage they need. This SEP will be available to consumers in the 36 states served by Marketplaces that use the HealthCare.gov platform, and CMS will conduct outreach activities to encourage those who are eligible to enroll in healthcare coverage. CMS strongly encourages states to operate their own Marketplace platforms to make a similar enrollment opportunity available to consumers in their states.

Starting on February 15, 2021, and continuing through May 15, 2021, Marketplaces using the HealthCare.gov platform will operationalize functionality to make a Special Enrollment Period available to all Marketplace-eligible consumers who are submitting a new application or updating an existing application. These consumers will newly be able to access the SEP through a variety of channels: through HealthCare.gov directly, the Marketplace call center, or direct healthcare enrollment channels.  Additionally, consumers can work with a network of over 50,000 agents and brokers who are registered with the Marketplace, along with over 8,000 trained assisters, ready to assist consumers with their application for coverage.

To promote the SEP and ensure that a broad and diverse range of consumers is aware of this implementation, CMS will conduct an outreach campaign in cooperation with community and stakeholder organizations, focused on education and awareness of this new opportunity to enroll in English, Spanish, and other languages.  CMS outreach efforts will use a mix of paid advertising and direct outreach to consumers. Outreach efforts will include considerable awareness-building efforts to encourage the uninsured and those who come to HealthCare.gov to explore coverage to continue the process and enroll. CMS plans to spend $50 million on outreach and education, on a mix of tactics to increase awareness, including advertisements on broadcast, digital, and an earned media. 

Some consumers may already be eligible for other existing SEPs, Medicaid, or the Children’s Health Insurance Program (CHIP) – they can visit HealthCare.gov now to find out if they can enroll even before this new SEP.  Starting February 15, consumers seeking to take advantage of this SEP can find out if they are eligible by visiting HealthCare.gov, and are no longer limited to calling the Marketplace call center to access this SEP.  Consumers who are eligible and enroll under this SEP will be able to select a plan with coverage that starts prospectively the first of the month after plan selection.  Consumers will have 30 days after they submit their application to choose a plan.  Current enrollees will be able to change to any available plan in their area without restriction to the same level of coverage as their current plan. To use this SEP, current enrollees will need to step through their application and make any changes if needed to their current information and submit their application to receive an updated eligibility result that provides the SEP before continuing to enrollment. This SEP opportunity will not involve any new application questions or require consumers or enrollment partners to provide any new information not otherwise required to determine eligibility and enroll in coverage. In addition, consumers won’t need to provide any documentation of a qualifying event (e.g., loss of a job or birth of a child), which is typically required for SEP eligibility.

As always, consumers found eligible for Medicaid or CHIP will be transferred to their state Medicaid and CHIP agencies for enrollment in those programs.

For more information about the Health Insurance Marketplace®[1], visit: https://www.healthcare.gov/quick-guide/getting-marketplace-health-insurance/

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Insurance Companies respond to Covid

Shield Insurance Blog | Covid |

There is a wealth of information in this article and too much to post, but please check it out as the Health Insurance Companies are listed A-Z and each one explains HOW they are responding to the Covid Crisis.

Insurance Companies response to Covid

The health and well-being of millions of Americans remain our highest priority. Health insurance providers are committed to helping prevent the spread of COVID-19. We are activating emergency plans to ensure that Americans have access to the prevention, testing, and treatment needed to handle the current situation.

Here are some ways health insurance providers are taking action:

Click this link to view the article

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15 Ways to Stay Focused at Work

How to Stay Focused at Work


Staying on task can be a challenge at home or at work, and sometimes even more difficult when you’re working from home. In this article, you’ll get 15 tips on how to stay focused at work…

Wait! First I want to watch a video of a honey badger fighting off an anaconda, and a couple of jackals. After that, I’ll get right back to writing about how to stay focused at work.

The lure of interesting things on social media is just one of the challenges to overcome. Here’s how to best that challenge, and others, to stay focused.


15 Ways to Stay Focused at Work

Here are 15 of the best ways to focus at work — especially when you can’t focus!

1. Take Breaks

Sounds counterproductive, right? Shouldn’t you dig in, nose to the grindstone and all that, until the task or project is complete?

Wrong. We are more productive when we take breaks. This is particularly true if the work and breaks are structured. That removes the risk of extending a break. Working towards a scheduled break helps keep your stress levels at bay.


2. Plan Ahead

Having a plan for your workday, and workweek will help you stay on track for the task at hand. Some projects may take half a day, some, half a month. Taking time at the outset to make a plan for the work will help you keep your eye on the prize.

3. Put it on a Calendar

Does the work need to be finished by Thursday at the latest, so it can be shipping Friday morning? With a lengthy project, are there certain target dates within the work? Post it on a calendar, at your desk or on a wall, if multiple employees are involved.

4. Organize Your Work Station

This is key. The time you spend straightening up your work station will pay back in dividends. Organizing your work station will help keep you focused at work.

It can be very distracting to stop working to search for a document or some needed supplies throughout the day. A clean workspace sets the tone for the workday, every day.


5. Reduce Distractions

At work, you can reduce distractions by letting coworkers know that you don’t wish to be disturbed for specified periods of time. You’re free only for emergency calls. If you’re in a busy office, you may have to vacate your desk and find a quiet place to work. Is there an unused meeting room or board room?

If you’re working from home, and you’re home alone, you can take steps as needed to reduce distractions. But if you’re a working parent, working from home with a child who is learning virtually, you are tasked with trying to find a balance.

How can you keep an eye on the kids and be a productive worker at the same time? As advised earlier, schedule break and work time. Make that schedule identical for all who are working from home.

6. Lock Down Social Media

C’mon, admit it. You’ve already watched the video of the honey badger fighting off the anaconda…


FB can help us feel connected, even during this social distancing era. But it can also be a time sucker, keeping you from the tasks of the day and staying focused.

Just as you’ve made a schedule for break and work time, schedule social media or internet surfing time. The best time for that is when the tasks for the day have been completed.

7. Schedule Blocks of Time for Tasks

Each work assignment or project is predicted to be completed in a certain amount of time. As you make a plan for the day or week, block out the anticipated start and completion times of the tasks.

This simple exercise will do more than help you stay focused. It can help reduce your stress level. It can help you find it easier to “turn off your mind” and fall asleep at bedtime.


8. Get Enough Sleep

For all adults between 20 and 60, the recommended amount of sleep per night is 7 hours. Studies have proven that sleep deprivation makes it much, much harder to focus.

Without enough sleep, you’re likely to get angry and frustrated throughout the day. If you haven’t gotten enough sleep, you can recharge with a short – no longer than 20 minutes – power nap.

9. Graze, Eat

See above, “angry and frustrated throughout the day.” There’s a word for it – Hangry, the combo of hungry and angry. You won’t be able to stay focused at work if you don’t take the time to eat, and snack.

But, not just any snack or meal will cut it. Foods high in carbohydrates, sugar and sodium may give you a quick boost. But the quick boost will be followed by a crash.


All things in moderation. Eat and snack sensibly. Stay hydrated with plenty of water. If you’re a coffee drinker, have at it. Studies have shown that small cups of coffee spaced over the workday will help you stay focused.

10. Break Large Projects into Segments

You can lose focus if you feel that you’re not making progress. Rather than simply write down the end goal, break it down into separate parts.

For example, let’s go back to school days and use “Turn in Term Paper” as the end goal. But it seemed to be an overwhelming goal, 20 pages, how could you do it? Well, you did it by doing it in pieces. You organized the main points, you did the research. Then you wrote a draft, worked on that, and finally turned it in.

It’s no different in the workplace. A seemingly insurmountable task looms large. It’s unwieldy, complicated, in the sum of its parts. But if you take those parts one by one, and steadily get each part out of the way, suddenly it’s doable.


11. To-Do List, with Priorities

This fits hand-in-hand with breaking a large project into segments. Making a list is extremely helpful and possibly the one thing that is the most effective tool for staying focused.

Mentally, a detailed list can become a form of reward. One by one, as tasks are accomplished, you get to draw a line through them. Then, with one step of the work done, you can turn your focus to the next task on the list.

12. Know Yourself

Are you a morning person or a night owl? Do you find yourself having more trouble focusing at certain times of the day? Do you seem to lose focus at the same time every day?

One way to find the answer to how to be focused is to recognize your personal strengths and weaknesses. If you know you do your best work first thing in the morning, take advantage of that. Plan to focus on the most complicated or difficult part of your task during your most productive time.


13. Work and No Work Zones

Scheduled work and break times are important. And it’s also important to separate those areas.

Here’s a for instance: You’re working from home and after a couple of hours, head to the kitchen to get a cup of coffee. You take that steaming mug back to your work area, sipping away at it as you review your work.

Well, that’s not a break. Sitting down in the kitchen for 15 minutes to drink the coffee is a break. In order to get full advantage of a break, it needs to be a full break away from work. Keep those zones separate.

14. Pictures and Words

Remember that organized work area? Now add some bling, in the form of inspirational photographs and words.


The photographs can be family members or pets – to remind yourself who your work is supporting. Or you might display a photograph of someone in your field who you admire.

What about words? Inspirational quotes can be a way to boost your spirits when the way gets challenging.

“It has been my observation that most people get ahead during the time that others waste.” Henry Ford

“Life is either a daring adventure, or nothing.” Helen Keller.


You can choose any pictures and words for workspace inspiration. You can change them freely, as you wish. Reminding yourself of key people and thoughts/ideas is one of the ways to stay focused on the importance of your tasks.

Discover our Motivational Quotes for Business.

15. Reward

One sure way to lose your focus for new tasks is to skip taking time to enjoy the completed task. You did it! You’re not resting on your laurels, but you’re savoring the moment.

If you’re a manager or boss, this is the time to acknowledge and thank the team of workers, who stayed focused right along with you. Before you turn everyone’s eyes to the next project, take time to reward yourself and others for a job well done.

Mental Focus FAQs

People often ask questions about specific things that can help them focus. In general, mental focus is tied to the ability to withstand distractions. You can either remove distractions or learn to focus despite distractions.

What are some foods that help you stay focus?

Several foods can improve focus and mental alertness. Those foods include blueberries, fatty fish, green tea, flaxseed, nuts, and dark chocolate. But it’s important to note chowing down on blueberries and nuts during a break at work might not help – to aid with focus, these foods need to be part of a person’s regular diet.

Will meditation help me focus?

Yes, meditation can improve focus. Here’s why. During meditation, a person learns to relax, remain calm, and focus the mind on a simple activity, such as deep breathing. In other words, meditation helps train your mind to focus.

Here are the Best 10 Meditation Apps for Stressed Out Entrepreneurs.

How many hours of sleep do I need to work productively?

Experts say humans need 7 hours of sleep a night. That’s the figure for all adults between the ages of 20 and 60.

Here are our Top Tips for a Better Night’s Sleep and Increased Work Productivity.

Does music help you stay focus?

Learning to play a musical instrument helps a person learn to focus. Learning to play an instrument requires training, concentration and focus – all things that can carry over into career achievement.

The answer to whether listening to music helps you focus depends on an individual’s feelings. For some, music is soothing and is little more than background sounds. For others, music can be distracting and take away from the ability to focus.

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Retail Guidelines to Add To Your Reopening Plan

Retail guidelines to add to your reopening plan.

No matter what area of retail you work in, you need a retail reopening plan that outlines steps to keep your customers and employees safe during coronavirus. From social distancing shopping measures to sanitary protocols for returns, there are many working parts to address while reopening stores during COVID-19.

As you outline your plan, look for retail reopening guidelines from the experts at your local level up to the global level, including the Centers for Disease Control and Prevention (CDC) and American Industrial Hygiene Association (AIHA). These organizations can help you prioritize the best actions you can take before opening your store and throughout your workday.

Guidelines for reopening stores

Start with a detailed plan for customers and employees to follow to keep their health and safety a top priority. According to the CDC and AIHA, components of your retail reopening plan should include

  • Safety measures for employees before each shift, such as recording their temperature either at home or before entering the store.
  • Personal hygiene protocols for employees like handwashing, sanitizing shared surfaces, and wearing face coverings.
  • Social distancing markers, like tape or decals, on the floor throughout the store including checkout line markers that are six feet apart and one-way aisles to reduce people passing each other in close proximity.
  • A merchandising strategy with social distancing in mind. Separate shelving and limit items on display with backstock for different colors and sizes.
  • A returns strategy for accepting and storing returned items.

AIHA recommends sharing your reopening plans with employees and customers via email and social media. Educate customers on the precautions you’re taking to give them a safer shopping experience. You can also take this opportunity to promote alternative shopping methods, such as online shopping or contactless curbside pick-up, for those looking for a lower-risk shopping experience.

Additionally, continue to monitor local and state guidelines, the CDC, AIHA, and other sources you use for coronavirus prevention information. As the experts update their information, you should also update your retail reopening plan where it’s necessary.

Prioritize customer safety inside your store


Here are some steps you can take to help protect your customers and minimize the risk of spreading COVID-19 at your store

  • Limit the number of occupants in the store at any given time.
  • Place a trained greeter at the front of the store to answer questions and encourage customers to partake in social distancing practices while they shop.
  • Limit purchases to card-only transactions to reduce cash handling.
  • Sanitize shared surfaces at the register between customers.
  • Install a “sneeze guard” between employees and customers at each checkout line.

Reopening stores during COVID-19 can be a challenge but adding protective measures like these will help decrease the spread of the virus. The more detailed you can be in your guidelines for reopening, the more peace of mind you can offer your customers.

Keep your retail employees safe

Give employees the training and tools they need to stay safe and effectively sanitize their work environments during each shift. These practices may include:

  • Providing hand sanitizer with at least 60% alcohol at every workstation, register, break room and shared employee space.
  • Training employees on adequate handwashing practices or posting signage in bathrooms with best practices for handwashing techniques.
  • Providing no-touch disposals in bathrooms and break rooms.
  • Cleaning bathrooms, break rooms and other shared rooms frequently.
  • Staggering work shifts to limit the number of employees in the store at any given time.
  • Encouraging employees to stay home when they feel sick.
  • Taking employees’ temperatures before they enter the store for a shift.

References:
– American Industrial Hygiene Association (AIHA)
– Centers for Disease Control and Prevention (CDC)

This article is for informational and suggestion purposes only. If you have questions about your Grange business insurance coverage, please speak with TJ, your Shield Insurance Agent

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Financial Resources For COVID-19

Financial Resources And Relief For Those Affected By COVID-19

Here’s where to go for financial resources if you’ve lost income due to the coronavirus pandemic.

By Casey Bond 04/24/2020 05:26 pm EDT | Updated April 27, 2020 | Huffpost.com

The coronavirus pandemic has challenged us all in ways never imagined. Not only does constant danger lurk of contracting COVID-19, but our daily routines have been turned upside down. It certainly doesn’t help that the virus has also placed enormous financial pressure on workers and businesses owners.

If your income has been affected by the crisis, it can be overwhelming to figure out which bills to pay and where to go for help. The good news is that many financial resources are available if you know where to look.

Benefits.gov is a great place to start, according to Leslie Tayne, a debt resolution lawyer and author of the book “Life & Debt: A Fresh Approach to Achieving Financial Wellness.” “The website helps navigate you to state and federal level benefits, including unemployment insurance, job placement and training, and more,” she said.

Click here for the rest of the story…


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