Five coolest places to travel in the U.S.A.

Five coolest places to travel in the U.S.A.

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Ah, summer. It’s the time of year the whole country comes alive and beckons us to get on the road and experience it. That’s why we put together this list of what I consider the five most incredible places to visit in the U.S. If you’ve never been to these places, now is the time to pack those bags, explore and enjoy your summertime travels!

Travel to New York City

You have to experience the “Big Apple” at least once. It has everything you could ever want from a big city—museums, Broadway shows, restaurants with every type of food you can imagine, specialty boutiques, and high-end shops. Plus, you need to see the Statue of Liberty in person and check out those neon lights of Times Square. Make Central Park one of your main destinations. Remember to see the amazing works of art at the Met and the Guggenheim. This is a city that never sleeps with endless things to try and taste.

Travel San Francisco

The home of the Golden Gate Bridge offers gorgeous sights across its renowned hilly landscape and so many fun things to do, like riding cable cars, checking out Alcatraz Island, strolling along Fisherman’s Wharf and driving up the famously steep and crooked Lombard Street. Just a few miles north, you can leave the hustle and bustle behind to visit the towering Redwood trees in Muir Woods. Or for some tranquility within the city, plan a picnic at Golden Gate Park and see lakes, museums, monuments and the Steinhart Aquarium. For another great view of the city, check out Strawberry Hill in the middle of the park.

If you’ve never been to these places, now is the time to explore! If you’re traveling by car, motorcycle or RV, contact your local Foremost agency to get the right coverage for your ride!

Travel to Grand Canyon

If it’s the natural beauty you’re looking for, you’ll definitely find it at the Grand Canyon in northern Arizona. If you weren’t seeing it with your own eyes, you’d swear it was a painting in glorious shades of red and orange. Nothing can top the magnificent views as you gaze through the canyon over the Colorado River. Visit the South Rim where you’ll find Grand Canyon Village and the Bright Angel Trail. And if you’re into roughing it in the wilderness, you’ll want to head to the North Rim for backcountry camping and some serious hiking.

Yellowstone

Yellowstone has 2.2 million acres of paradise for you to explore—crystal blue lakes, tumbling waterfalls, majestic mountains, hot springs, abundant forests, open meadows, and active geysers. There are so many trails, it could take weeks to travel them all. Check out everyone’s favorite spots like Old Faithful, Yellowstone Lake, and Mammoth Hot springs. Then visit lesser-known areas like the West Thumb Geyser Basin, the Lewis River Channel, and the Dogshead Loop. You will likely be treated to sights of wildlife during your journey since over 60 types of mammals call the park their home. You could see buffalo, elk, coyotes, badgers, and perhaps a few bears along the way.

Washington D.C.

Our country’s capital has earned its place on the list of exciting East Coast vacation destinations. Not only can you soak up loads of our country’s history by checking out the classic attractions like the White House, Lincoln Memorial, and the Washington Monument, but you can also enjoy the many hip restaurants, cafes, clubs, and boutiques. Endless opportunities abound to learn about our past at museums like the Smithsonian, the U.S. Holocaust Memorial Museum, the Newseum, and the Mount Vernon Estate. It’s impossible to leave the city without feeling a deeper connection to our roots and pride in our home country.

Now that you know where to go, get those bags packed and enjoy your summertime travels!


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How to Avoid the Hidden Health Hazards of Travel

How to Avoid the Hidden Health Hazards of Travel

Experts offer tips to help prevent injury and illness on your next trip

AARP | By Jaimie Seaton | December 22, 2022 | Health | Shield Health Insurance

This past summer I traveled to London and then to Scotland to attend my daughter’s college graduation. It was a jam-packed two days of garden parties, family dinners, and cocktail hours following the commencement ceremony. 

On the day I traveled back to London, a shortage of taxis forced me to wheel my large suitcase and carry-on bag about a mile over cobblestones to the train station — my purse and shopping bag slung over my shoulder. In Edinburgh, I carried my bags up a flight of stairs in order to make my connection, and at Heathrow airport, there was walking and moved my bags through a security line for more than an hour. 

Once seated on the plane, I suddenly felt a sharp pain in my right elbow. Over the next week, the pain got worse and extended down my arm. I went to an orthopedist, who diagnosed tennis elbow. He surmised that dragging and carrying my heavy bags was the cause. 

​The pain only lasted another week or so, thanks to ice and stretching, but the whole experience left me wondering what other dangers might await me on my next trip. So I asked some experts. 

​“I frequently hear stories like yours,” says Sajida Saeed Chaudry, M.D., a primary care physician who specializes in preventive care at Johns Hopkins Community Physicians. She added that her patients, especially those age 50 and over, tell her tales of getting lost while on vacation and having to walk for miles, causing foot injuries, or hurting their back by putting a heavy bag in an overhead compartment or taking it off a conveyor belt.

​“There’s an element of stress and rushing, creating the perfect storm for things to go wrong,” Chaudry says. 

​Before you go | health

​Chaudry has some simple tips to help prevent injuries or health emergencies during travel, beginning with comfortable footwear. She also recommends establishing an exercise routine prior to traveling and ramping it up if you’re planning on doing a lot of walking. “If you’re routinely walking and suddenly go from 5,000 to 20,000 steps, those extra steps won’t bother you as much,” Chaudry says.

​Another travel tip: Pack extra must-have items in your carry-on bag. “I always tell patients, when they’re traveling, to have a back-up pair of glasses or hearing aids, and to keep them (close). Don’t put them in checked luggage,” Chaudry says. “It’s also a good idea to have your medical history and list of medications handy.” 

Health in the airport and on the plane

​Traveling light and using elevators when possible can help lower the risk of injury. If you notice pain from walking or carrying a suitcase, Chaudry says to follow the RICE regimen: Rest, Ice, Compress, Elevate. And she cautions against ignoring pain and pushing through, especially for those at greater risk of fracture, such as those with osteoporosis. “If the pain isn’t going away after a few days, that’s really a sign to check in with the doctor and make sure that there’s an evaluation,” she says.

Here is the rest of the story…

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