Managing Diabetes is an Uphill Climb

Posted on January 18, 2022January 17, 2022 by Shield Insurance Agency

Giving support to those you love can make all the difference.

Diabetes affects millions, but its impact goes far beyond that.

It affects everyone—family, friends, and loved ones.

When a family member, especially a child, is diagnosed, it sends an emotional shockwave. What are the medical costs? What about getting proper care? How can you help manage diabetes at school? Suddenly, you have the world on your shoulders. But you also have support. There are countless ways to help your loved ones live a healthy, happy life. Reach out and ask for help: we have it for you here.

Talk to a health care provider

Too often, it can be hard to know where to start when you find out someone you love has been diagnosed with diabetes. Ask your healthcare provider what you can do to keep your loved one safe and healthy. Reach out to other parents or family members who have been impacted by this disease. You are now part of a worldwide community. And asking for help is the first step in supporting your loved one’s journey to health.

Parents: it’s a challenge you can meet head on

Hearing that your child or loved one has diabetes can be a shock. But after that shock wears off, know that there are plenty of things you can do to help along the way. Sure, daily life with diabetes can be a challenge, but it’s a challenge you can meet head on.

With planning and preparation, you can get back to daily life and resume your routine activities. You can help make physical activity part of every day. You can create a balanced eating plan for your loved one—one that everyone can live with and thrive on. Throughout it all, know that diabetes can’t keep your loved one from doing whatever they want or achieving their highest goals. There are Olympic athletes with diabetes, as well as professional football players, politicians, actors, rock stars and CEOs. So, take a deep breath. You can do so much to make sure the people you love are thriving as they manage their diabetes.

Keep them safe at school

Click here for the rest of the story…

Wanna see more great articles?

6 Anti-inflammatory Foods You Should Be Eating

Posted on January 11, 2022February 14, 2025 by Shield Insurance Agency

HowStuffWorks.com | By: Alia Hoyt | Updated: Feb 11, 2021 | Anti-inflammatory Foods | Shield Blog

You’ve probably heard that anti-inflammatory foods are good for you, but why? And how can they help you anyway?

Anti-inflammatory Foods

First, it’s important to understand what bodily inflammation is, and why it can be harmful. In fact, there are actually two types: acute and chronic. The former is nothing to get too worked up over. “Acute inflammation is part of healing and is a normal, healthy response to injury or infection,” says registered dietitian Jean LaMantia in an email interview.

Basically, whenever your body recognizes something that is foreign – such as a microbe, pollen or a chemical, it goes to work to get rid of it. It does this by activating your immune system which triggers a process called inflammation. Inflammation helps to get rid of the offending organism.

But sometimes this inflammation continues even when there isn’t a foreign invader. That’s called chronic inflammation.

Anti-inflammatory Foods causes problems

“Chronic inflammation starts out as acute, but then doesn’t shut off. This creates a new environment at the area of injury, as the inflammatory messengers tell the body’s cells to die off and replace themselves with new cells,” says LaMantia. “With this rapid cell turnover, there is greater likelihood of a cell with a genetic defect to appear.” Chronic inflammation is linked to a higher risk of cancer, diabetes, asthma, depression, metabolic syndrome and atherosclerosis (hardening of the arteries), among other problems, she notes.

Chronic inflammation can also have a pretty big impact on the simplicities of daily life. “Excess internal inflammation plays a key role in a host of problems including joint pain, lethargy, weight gain, autoimmune disease, sleep problems, headaches and much more,” emails Dr. Candice Seti, a licensed clinical psychologist, certified personal trainer and certified nutrition coach.

The typical diet that many Americans follow is loaded with foods that are processed and high in saturated fats, trans fats, sugars and tropical oils. These foods are not good for your heart and studies have associated eating a lot of these “pro-inflammatory” foods with an increased risk of cancer and death. Inflammation is an underlying mechanism for many diseases, including cancer, diabetes and heart disease.

Click here for the rest of the story…

Check out some other great articles shared by Shield Insurance Agency

Common Health Problems After 50

Posted on June 2, 2021January 23, 2025 by Shield Insurance Agency

7 Common Health Problems That Can Strike After 50

by Rachel Nania, AARP, May 18, 2021 | Health Problems

Some chronic conditions tend to start cropping up in midlife. Here’s what to do about them…

En español | There’s a lot to celebrate when you hit the big five-oh. Discounts start to kick in, investments begin to mature and — how does the saying go? — with age comes wisdom and maybe a few health problems.

But for all the money saved and knowledge earned, there’s a small price to pay: It’s time to really start tuning in to your health and addressing health problems.

“What we see is that some chronic health conditions are frequently diagnosed starting at age 50,” says Renuka Tipirneni, M.D., an internist and assistant professor in the Division of General Medicine at the University of Michigan.

The good news is that many of the conditions that creep up in midlife can be managed. And if they’re caught early and treated promptly, you can “prevent complications that are more serious,” Tipirneni explains.

Here’s what you need to look out for after you turn 50.

Click here for the rest of the story …